Welcome to StaminaPT, specialists in sports performance, training, physiotherapy, remedial and sports massage.

We cover London and the South East and offer one-to-one professional advice and/or group sessions in:-

• Improving stamina and cardiovascular conditioning
• Slimming, toning and strengthening exercises
• The importance of stretching and warming-up
• Advice and recommendation on diet and nutrition
• The benefits of pre/post-event massage
• Treatment of injuries and advice on rehabilitation
• Specific work-outs and dietary advice designed to tackle unsightly cellulite

To learn more about StaminaPT's comprehensive fitness services, please select from the navigation menu above.