Errol Birney (pictured) is a graduate of the London School of Sports Massage, a world renowned organisation in the field of sports massage and injuries, and a member of the Sports Massage Association.

Mis-diagnosed or untreated injuries can seriously affect your health, mobility, joints and other muscle groups. So modern remedial and sports massage techniques ease or eliminate aches and pains, and relax and re-invigorate both body and mind through the use of such techniques as:-

• Soft tissue release
• Muscular energising technique
• Connective tissue manipulation
• Friction massage
• Strain/counter strain technique