Barry Ingarfield (pictured), is an ex-Great Britain international athlete and is an experienced 50km race-walker, marathon and half-marathon runner.

Many international athletes, club-runners and keep-fit enthusiasts have benefitted from his coaching techniques.

With his in-depth knowledge, he can provide the very best in training, general health and nutritional advice. More importantly, he can teach you how to warm-up/warm-down, achieve peak-performance and minimise the risk of injury.

Regardless of your current fitness level, he can tailor you a bespoke training and exercise schedule to get you fit and/or enhance your performance.

Whether you're a novice aiming to get fit, a sports person looking for improvement, or an athlete with Olympic aspirations, call Barry on 020 8997 4048 for a free initial consultation where he can evaluate and discuss your long-term objectives and requirements.

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